Hello, thank you for visiting my website.
I have studied losing and gaining weight for almost 40 years. I've gained and lost more than 250 pounds during that time, read hundreds of diet, nutrition, and exercise books, and tried every program from Atkins to Weight Watchers. I've taken weight loss shots, drank protein shakes, ate pre-packaged meals, bounced on a mini trampoline, power walked, joined a gym, underwent hypnosis, and considered weight loss surgery.
Diets cause short term weight loss followed by permanent weight gain, and diet book writers are 100% WRONG about almost everything they write. I have never had easy, natural weight loss, until now. Janet Tee